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Reasons to Drink Green Tea

Green tea is more than just a drink to keep you hydrated.Antioxidants are abundant in green tea. It may support fat loss and brain function, lower the risk of heart disease, and provide some cancer prevention, among other advantages.Epigallocatechin-3-gallate (EGCG) is a catechin found in green tea. Catechins are organic antioxidants that protect cells from oxidative stress and have additional advantages. Green tea helps with fat burning, brain function, protecting the brain from ageing etc…..

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